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Take our menopause assessment to understand your place in the journey.

snoring sleep apnea menopause

Why do I wake up so often every night? If you snore a lot, wake often, or wake up with headaches, you may be living with obstructive sleep apnea. Learn more about OSA and how to treat it.

perimenopausal relief tapping

Picture this: you’re stuck in traffic, anxious and frustrated, drumming your fingers on the steering wheel. Now – what if all that tapping could actually make you feel better? Learn more.

menopause cataracts

Cloudy, blurred, yellowed vision with sensitivity to glare could be cataracts. After menopause, women are more vulnerable to developing cataracts. Here’s help to see your options … clearly.

menstrual issues irregular bleeding

What causes irregular bleeding in perimenopause? When should I talk to my doctor? Unpredictable periods are common in this transition; Dr. Rebecca fills us in on what we need to know.

prime women resilient menopause

Resiliency is our ability to adapt to – and thrive through – times of change. New job, new spouse, adding babies, subtracting college-bound kids, moving, losing a parent: change, whether happy or sad, adds its own challenges to our lives. […]

menopause facial hair

The true sign of friendship may be letting your friend know when she’s sprouted an impressive new chin hair. Menopause can mean coarser, darker facial hair. What to do? (If anything.)

painful sex webinar

How many women experience painful sex at some point in their lives? The number could go as high as 75 percent. And for many women, the condition is chronic. Painful sex can damage our relationships, keep us from enjoying all […]

arthritis menopause

Is a diagnosis of arthritis a directive to stop exercising? Or an excuse? Movement may be just what painful joints need. Read more from our experts on how to manage arthritis.

vaginal issues menopause obgyn 2

Part 2 of our conversation with ob/gyn Dr. Dunsmoor-Su on the vaginal issues women can face in menopause and what to do about them.

vaginal issues menopause obgyn

Itch, dryness, pain, irregular bleeding: in midlife and menopause and our post-menopausal years, vaginal issues are common, but women don’t have to live with the discomfort and inconvenience. And we shouldn’t – some vaginal issues, like bleeding after menopause, can […]

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