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hot flashes functional nutrition

Can orgasms and Brazil nuts help you avoid hot flashes? Possibly! Lifestyle changes and good nutrition can go a long way to reducing and relieving menopause symptoms. Learn more from functional nutritionist Nicole Negron.

genneve m event menopause experts

November 10, hear from the foremost practitioners in women’s health on hormones, sex, brain fog, Alzheimer’s, heart and skin health, cancer, aging & more.

estrogen dominance

Estrogen dominance is when a woman’s body can’t clear out excess estrogen, causing insomnia, limp libido, mood swings, etc. 7 tasks to help you re-balance naturally.

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