Take our menopause assessment to understand your place in the journey.

social isolation menopause mental health

Many women find themselves socially isolated during perimenopause and menopause. Embarrassment about changing bodies, irritability, even depression can cause us to beat a retreat. Find out why it's good to get back out there.

three ways healthier heart part ii

Last week we discussed why women often don’t get diagnosed and treated for a heart attack quickly enough. In brief, Culturally, we still associate heart attacks with men, so we’re slower to understand and respond when a woman is having […]

Book an appointment

Schedule a 15-minute video chat session with a healthcare professional, starting at just $35