selfcare caregivers menopause

Are you a caregiver who is going through menopause? Learn how to prioritize self-care while still helping others.

holiday shopping midlife women

Read up on the do's and don'ts of holiday shopping. Save yourself some stress and make a good plan for yourself, your family, and your whole holiday season.

internet hygiene menopause

Gennev Chief Medical Officer, ob/gyn Dr. Rebecca Dunsmoor-Su, weighs in with thoughts on staying safe when seeking medical information and products on the Internet.

fasting breast cancer menopause

Breast Cancer Awareness month comes with really great awareness efforts. But what can women do to prevent breast cancer? Intermittent fasting may provide real benefit for women at higher risk of breast cancer.

perimenopause menopause symptoms

Too many women are caught unaware and unprepared for perimenopause, which can start as early as your mid-30s. Learn the signs and symptoms to stay in control of your health through the menopause transition and in the many years beyond.

what is menopause

What is menopause?

15, Oct 2019

What is menopause? It seems like such a simple question, but the experience of the menopause transition is unique to every woman who goes through it. Learn more about the science, symptoms, and treatments of menopause.