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Take our menopause assessment to understand your place in the journey.

grip strength menopause

What can your ability to squeeze a tennis ball tell you about how long you'll live and how healthy you'll be? A surprising amount. Learn how grip strength is a good indicator of overall health.

compounded bioidentical hormones safety menopause

Talk to menopausal women, and it won’t belong before someone brings up hormone replacement therapy (HRT) and “bioidentical” or “natural” hormones vs “traditional” or “synthetic” hormones. Which is truly best?

name women menopause

It's a new age for women in menopause. No longer invisible, this large and powerful group are taking back control of their lives. But what name do we call ourselves that truly reflects the vibrant women we are?

exercise challenges midlife weight loss

A friend is inviting you to take part in a 30-day “crunch challenge” to get the Abs of Envy, Buns to Die For, and Toned Shoulders to Make a Strong Man Weep. But is that really the right way to get healthy?

midlife weight loss challenge

If your goal is truly to be healthier, the average Facebook-fueled “30 days to your best bikini bod” challenge may not be the best way to reach it, especially for women in midlife and menopause.

menopause symptoms water

If adopting one lifestyle change could ease many of your menopause symptoms, would you do it? Learn how the simple act of drinking more water could help you be healthier and have fewer menopause symptoms.

cancer risk menopause

"This is what preventative healthcare is. This is me taking control of my health." Why take a genetic test to assess your cancer risk? Because knowledge is power.

what is perimenopause

What are the differences between perimenopause, menopause, and post-menopause? What do we need to be thinking about and doing in each stage to protect our health and quality of life? Find out.

mothers day menopause melinda gates

“We are in a window of lift for women," Melinda Gates said recently. genneve CEO Jill Angelo talks about how her mother has lifted her her entire life, and how she's committed to lifting other women to better health and better lives.

skincare menopause

Caring for your skin after menopause doesn't need to be difficult, but it's a good idea to do it! Guest blogger Julia Esguerra provides some tips on caring for your skin in midlife and beyond.

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