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Take our menopause assessment to understand your place in the journey.

fiber menopause digestion gas

Menopause can come bundled with weight gain and digestive issues. We talk with a registered dietitian and nutritionist about how she's helping women manage weight and keep their gut flora healthy and happy.

menopause bloat gas

Ironic how a menopause symptom can make you look pregnant. Learn more about what causes the dreaded Gassy Bloat and what you can do to relieve it.

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