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Take our menopause assessment to understand your place in the journey.

fiber menopause digestion gas

Menopause can come bundled with weight gain and digestive issues. We talk with a registered dietitian and nutritionist about how she's helping women manage weight and keep their gut flora healthy and happy.

constipation menopause

Constipation is pretty common in women in menopause and midlife, for reasons of hormones but also lifestyle & behavior. Good news: there’s an app for that.

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Schedule a 15-minute video chat session with a healthcare professional, starting at just $35