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Take our menopause assessment to understand your place in the journey.

alternative medicine hot flashes

For women who can't or prefer not to use HRT for hot flashes, there are alternative and complementary therapies that have given many women real relief from the heat.

perimenopausal relief tapping

Picture this: you’re stuck in traffic, anxious and frustrated, drumming your fingers on the steering wheel. Now – what if all that tapping could actually make you feel better? Learn more.

Book an appointment

Schedule a 15-minute video chat session with a healthcare professional, starting at just $45