women careers 40 50 60

Women’s lives are complicated in their 40s, 50s, and 60s, especially in the workplace. Read what women typically face in this midlife period.

perimenopausal relief tapping

Picture this: you’re stuck in traffic, anxious and frustrated, drumming your fingers on the steering wheel. Now – what if all that tapping could actually make you feel better? Learn more.

perimenopause menopause rage

Perimenopause & menopause are tough, and can make us tough to be around. What triggers rage, and how can we keep it from impacting our lives and loves?

perimenopause office workplace

Many women in perimenopause and menopause have symptoms so severe, they consider quitting their jobs. Barbara Mark explains how can we make this transition easier.

midlife storm

With aging parents, perimenopause, and hitting the bottom of the happiness u-curve, midlife can be the perfect storm. But it’s just a phase, says Dr. Barbara Mark, so hang on and ride it out.