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Take our menopause assessment to understand your place in the journey.

opioids addiction menopause

Women, particularly women in midlife, are disproportionately affected by the opioid crisis. So we found an expert to help us understand & protect ourselves.

kicking sugar habit menopause hormones

Most of us eat way too much sugar. Is it truly addictive? What does it do to our bodies? We talked with Dr. Anna Garrett about kicking the sugar habit.

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