Take our menopause assessment to understand your place in the journey.

keeping international womens day every day

It’s important to celebrate International Women’s Day, then take that energy forward to make lasting change for women and communities all over the world.

10 foods bulk aisle

The bulk section can be intimidating. I’m an avid cook, and sometimes even my head starts spinning when I head down the bulk aisle! There are so many choices, so many different varieties of grains, legumes, flours, etc. For cooks who are […]

first year celebrating international womens day

Seriously. This really is the first year I’m celebrating International Women’s Day. I bet this is true for many people for a couple of reasons…. In the U.S., International Women’s Day (IWD) hasn’t been much of a thing. We put […]

international womens day

According to the United Nations, “International Women’s Day is a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women who have played an extraordinary role in the history […]

dead end vagina story three parts

I’m a straight, cisgender woman. A million miles away from anything “transgender.” Chaz Bono, Title VII, Laverne Cox – all good, but they have nothing to do with me. For a long time, that’s what I thought. Today, I think […]

incontinence is your exercise routine making it worse

Quick question: who suffers from urinary incontinence? If you said, “seniors and women who have had lots of babies,” you’re not wrong. But your answer is a little incomplete. In fact, one of the fastest-growing populations with this issue is […]

gathering celebrate female entrepreneurship dream girl screening

Melody, we couldn’t agree more. Everything was perfect: the cozy/cool venue of SIFF Cinema Uptown, that wonderful smell of movie theater popcorn, SIFF’s outstanding staff doling out wit and wine. You know it’s going to be a good night when […]

dream girl female entrepreneurship komal minhas

If you haven’t heard of the documentary Dream, Girl, you soon will! Team genneve, in association with Seattle International Film Festival (SIFF) is bringing Dream, Girl to Seattle for its premiere public screening on Thursday, January 19, followed by a panel […]

dream girl screening seattle

Do you dream of starting your own business? Women are starting businesses at an astonishing rate. There are 11.3 million women-owned businesses in the US, and nearly a thousand new ones open every day. And yet, women have difficulty finding […]

menopause anger channel hormonal rage

One of the thornier aspects of hormonal change during menopause, PMS, pregnancy, etc., is mood, the regulation thereof. In the course of researching this blog and talking to women heading into menopause, I came across story after story from women […]

Book an appointment

Schedule a 15-minute video chat session with a healthcare professional, starting at just $35